When you are addicted to something and it is harming your body then you can do this.

When a person is addicted to a thing and endeavouring to come out of an addiction you can do anything on your own first keep this in your mind. We need the strength of God to come out of an addiction. As I was into an addiction and I met Jesus and got saved by him, he removed me out of the habit of smoking cause I was a chain smoker and I was unable to quit smoking and God made me come out of it. The day I entered inside the church since then I never smoked because God is always with me and I always talk to Jesus, he knows that humans can’t do anything on their own and they need the strength to do everything. That’s why Jesus gave his spirit to us so that we have his spirit within us that would lead us. Ask Jesus and he would definitely talk to you.